Join us on Sunday, May 17, 2015, for the fourth annual A Mild Sprain Run. All net proceeds benefit JDRF, whose mission is to find a cure for type 1 diabetes and its complications through the support of research.
Registration is now open ››

Recent News

Visit us often to learn the latest about A Mild Sprain trail race

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  • View our photos from the 2015 Race

    Photos are now available at our Facebook page. Click here to see the whole album! Thanks again to Ben Cotten for providing the photography and thanks to everyone who participated.

  • Race Results Are In!

    Great day everybody. Thanks so much for making A Mild Sprain such a success!!! See you next year…   Here are this year’s results link: See the results  

  • 2015 Mild Sprain Trail Shirts!!!!!

    2015 Mild Sprain Trail Shirts!!!!!   Make sure you sign up so as not to miss out on this year’s shirt….. We will have a limited number of vintage sprain shirts for sale on race day…all proceeds go to JDRF

What People Are Saying

From past participants

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  • Terrific!

    “Awesome time Sunday. A terrific race and event. My legs are still feeling it–wasn’t expecting that degree of technical difficulty!”

  • Great Race

    “That was really awesome yesterday. You should be very proud of yourself for putting on such a great race and event.”

  • I Had a Great Time

    “Great event, my friends and I had a great time and will check back next year.”


From previous events

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Conveniently Located

148 Jackson Avenue Hastings On Hudson, New York 10706

View A Mild Sprain in a larger map

Take the Sprain Parkway to Jackson Ave exit. Approaching from the south make left off ramp, from the north make right onto Jackson Ave. Go ¼ mile and the Park entrance will be on your left hand side. Proceed to top of hill and park in main lot.


Get involved in the one-of-a-kind event. Becoming a sponsor is easy. Contact us to find out how.