Join us on Sunday, May 17, 2015, for the fourth annual A Mild Sprain Run. All net proceeds benefit JDRF, whose mission is to find a cure for type 1 diabetes and its complications through the support of research.
Registration is now open ››

Recent News

Visit us often to learn the latest about A Mild Sprain trail race

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  • Race Results Are In!

    Great day everybody. Thanks so much for making A Mild Sprain such a success!!! See you next year…   Here are this year’s results link: See the results  

  • 2015 Mild Sprain Trail Shirts!!!!!

    2015 Mild Sprain Trail Shirts!!!!!   Make sure you sign up so as not to miss out on this year’s shirt….. We will have a limited number of vintage sprain shirts for sale on race day…all proceeds go to JDRF

  • NICE CAR!!!!

    In case this car hasn’t come to your neighborhood yet…..  

What People Are Saying

From past participants

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  • Terrific!

    “Awesome time Sunday. A terrific race and event. My legs are still feeling it–wasn’t expecting that degree of technical difficulty!”

  • Great Race

    “That was really awesome yesterday. You should be very proud of yourself for putting on such a great race and event.”

  • I Had a Great Time

    “Great event, my friends and I had a great time and will check back next year.”


From previous events

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Conveniently Located

148 Jackson Avenue Hastings On Hudson, New York 10706

View A Mild Sprain in a larger map

Take the Sprain Parkway to Jackson Ave exit. Approaching from the south make left off ramp, from the north make right onto Jackson Ave. Go ¼ mile and the Park entrance will be on your left hand side. Proceed to top of hill and park in main lot.


Get involved in the one-of-a-kind event. Becoming a sponsor is easy. Contact us to find out how.