Join us on Sunday, May 18, 2014, for the third annual A Mild Sprain Run to Benefit Juvenile Diabetes. All net proceeds go to JDRF whose mission is to find a cure for type 1 diabetes and its complications through the support of research. Check back for more information and registration as the date approaches. Learn more ››

Recent News

Visit us often to learn the latest about A Mild Sprain trail race

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  • A Message From The Race Directors

    Dear Runners, Welcome to the 3rd Annual A Mild Sprain 2014 for JDRF. We are again very excited for this year’s race. For those of you who have run this trail event welcome back. You know how fun and successful this event has become and we’re sure you can’t wait to challenge the trail again. [...]

  • View Our Photos from the 2013 Race

    Thanks everyone for coming out and making the day so special. Enjoy these photos and more at A Mild Sprain’s photostream on Flickr.

  • 2013 Race Results Are Now Available

    Thank you all for coming out today for the race. We had 247 runners today. Our overall men’s winner was Malcolm Piper of White plains with a time of 34:45. The overall women’s winner was Liz Colville of New York City with a time of 42:26. Congratulations to our age-group winners as well.

What People Are Saying

From past participants

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  • Terrific!

    “Awesome time Sunday. A terrific race and event. My legs are still feeling it–wasn’t expecting that degree of technical difficulty!”

  • Great Race

    “That was really awesome yesterday. You should be very proud of yourself for putting on such a great race and event.”

  • I Had a Great Time

    “Great event, my friends and I had a great time and will check back next year.”


From previous events

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Get involved in the one-of-a-kind event. Becoming a sponsor is easy. Contact us to find out how.